Great article. I liked the stats, 40% loss in productivity? That’s wild! But it also makes a lot of sense.

Your 50 minutes working / 10 minutes resting reminds me of the Pomodoro Technique. Ever tried it? 25 minutes working, 5 minute break, do 4 rounds and then take a 30 minute break.

Great article!

— Greg

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Kentucky poet & scribbler. Inspiring creatives to live a creative lifestyle. Creating with courage, passion, & purpose-fueled growth. Progress over perfection.

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